SERVICES
Clara Lucia meets you exactly where you are. She sees you as whole and complete instead of broken and embraces you as the beautiful and imperfect human being that you are.
Each of us faces times when we feel blocked, stuck, or overwhelmed by fear, negative thinking, confusion, or isolation. Do you feel lost and far from loving yourself, unable to find your light or purpose? Has work become a grind rather than the exciting and fulfilling experience it used to be?
Clara Lucia offers a variety of services to help you…
I help individuals reignite their purpose so they can live more meaningful and satisfying lives. I only work with individuals committed to creating a successful, sustainable, and purposeful life. Are you one of them? Together, we will:
Invest in Personal Growth: Purpose is the “why” of your life, a motivational force that can propel you into creating a worthwhile life that is true to yourself and filled with authentic pursuits, happiness, and resiliency.
Increase Self-Efficacy: Build confidence in yourself by taking on new challenges, finding success, getting out of your comfort zone, learning from mistakes, practicing positive self-talk, reframing problems, and seeking emotional regulation.
Develop Critical Thinking: A sense of inferiority, low self-esteem, procrastination, or the need to be perfect are examples of cognitive distortions that you may have unknowingly reinforced over time. By developing critical thinking, you will understand what is really happening in you, and in others, so you can responsibly respond and restore your personal power and effectiveness.
Improve Relationships: The quality of your life is directly proportional to the quality of your relationships. Transform negative relational patterns and deeply engage with the people in your life by reconnecting with your yearning, expressing your emotions, and productively working through conflict.
Download the Breaking Through Coaching Overview PDF here.
I help professionals gain clarity around their career aspirations and increase the confidence required to go out and successfully ask for that promotion or make the career change they so much desire and deserve. I only want to work with high-performing professionals ready and committed to achieving their next career success and satisfaction level. Are you one of them? Together, we will:
Invest in Personal Growth: Purpose is the “why” of your life, a motivational force that can propel you into a worthwhile career that is true to yourself and filled with authentic pursuits, more happiness, and high performance.
Increase Critical Thinking: Recognize and move away from your biases, preconceptions, stinking thinking, and cognitive distortions, and towards activating your critical thinking by questioning assumptions, reasoning through logic, and diversifying your thought and perspectives.
Get Out of the Drama Triangle: Understand that while you are neurologically programmed to play a power game, you can choose to identify your role (Victim, Rescuer, and Persecutor), change your behavior, and take new actions.
Accelerate Job Transitions and Career Change: Transitions and change can be daunting. Wanting to change is not enough to overcome being stuck and feeling paralyzed, but retraining your brain is. You can do so by embracing, clarifying the reasons for change, identifying your strengths, befriending your fear, and asking for help.
Understand and Exploit the Fight, Flight, or Freeze Response: Move away from disregarding your state of emotional reactivity or survival and start playing the “name it to tame it” game. Learn to get some distance so you can process, make informed decisions, and take more satisfying actions.
Download the Breaking Through Coaching Overview PDF here.
I believe that organizations are designed to understand and engage in conscious transformation and growth when they unlock their “Why.”
Studies suggest that brands that identify and place purpose at the core of their functional areas, branding, and storytelling outperform the stock market by 42%.
I serve small to mid-size nonprofit and for-profit organizations that are stagnant and want a fresh set of eyes that can support define or redefine their purpose and cut through the clutter through strategic, effective, and compelling messaging that highlights and elevates their unique value, increase brand awareness, engagement, and donations/revenues.
Our holistic, three-step process—Engage, Envision, and Execute— encompasses branding, strategic planning, employee development, coaching, and social-emotional intelligence expertise.
Learn More about Breaking Through Branding & Strategy Consulting here.
